Mountains
Virtual Event

Copy of Online Handstand Class

This one hour online class is perfect for anyone looking to improve their handstand technique foundations.

We are going t...

What happens at this event?

Mondays- open to all levels, working towards basic shapes and entries.

Tuesdays - open to all levels straight handstand alignment work, floor and wall drills.

Thursdays/Fridays - open to those already able to hold handstand for atleast 30s with the wall, working towards more basic shapes and more advanced entries.

Progressions will be given to make it suit your level, no matter how little experience you might have.

Individual corrections will be given to each participant, as this is crucial for making progress.\ Classes are capped at 10, to ensure each participant gets the attention they need.

What you will need
  • Pair of Yoga blocks
  • Elastic band or stick
  • Wall space
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