Mondays- open to all levels, working towards basic shapes and entries.

Tuesdays - open to all levels- beginner specific class- straight handstand alignment work, floor and wall drills.

Wednesdays - open to all levels, Entries class, kick ups, jumps, presses

Thursdays/Fridays - open to those already able to hold handstand for atleast 30s with the wall, working towards more basic shapes and more advanced entries.

Progressions will be given to make it suit your level, no matter how little experience you might have.

Individual corrections will be given to each participant, as this is crucial for making progress…